A desire to chew ice or to eat something salty all the time can be a sign of a deeper problem or a lack of minerals and vitamins, specialists say.

That’s why it’s always a good idea to pay attention to any new developing habits, especially if they arise suddenly from out of nowhere.

We have made a list of things your body may try to tell you in hopes to help you live a long and happy life!

1. A crawling, creeping feeling in your legs

If you have weird sensations in your legs and feet, like crawling, creeping, or the urge to move, it may be a symptom of restless leg syndrome.

This disorder is long-term, and you often feel this discomfort at night when you’re trying to get some rest.

2. Thickening of the skin

Don’t ignore skin problems or underestimate them. When the skin becomes thick and itchy, it can be a sign of many internal issues, like a hormonal disorder, eczema, or allergies.

You can have some blood tests done if this problem persists or if it appears to be getting worse.

3. A change in handwriting, a loss of smell, and intense dreams

Everyone has likely heard of Parkinson’s disease but not as many of us know its symptoms.

Tremors, slowness of movement, poor sleep along with nightmares, and speech and writing changes can be signs of the disease, doctors warn.

4. Anger and aggressive behavior

Bursts of anger may not always be a result of your personality.

In fact, it could be connected to depression, some researchers say.

According to them, depression isn’t always just about having a lack of energy or experiencing sadness — you can have aggressive behavior as well.

5. Sleeping too much

a and it may stem from things that prove it isn’t just tiredness, doctors say.

Some autoimmune diseases may cause the feeling of wanting to fall asleep just about anywhere.

Also, having alcoholic beverages before sleeping may cause this effect.